Where grit meets flow
Looking to shake up workplace wellness or bring more intention into your personal growth?
We've got you.
Through playful workshops, inspiring talks, and self-guided tools, we help people and teams get out of autopilot and reconnect with what really matters: authenticity, creativity, and connection.
Whether you're rethinking your relationship with alcohol or just craving a fresh perspective, we're here to help you reimagine what it means to thrive.
Workshops
Team bonding, minus the buzz.
We believe workplaces come alive when we normalize presence over numbing. Our sober-curious workshops help teams reconnect, recharge, and get creative without the crutch of booze. We use a special concoction of bold conversations, playful prompts, and real tools to support employee well-being, boost team connection, and spark authentic engagement. Perfect for companies that actually care about culture and want to lead with intention.
Booze-Free Challenges
Fun, flexible, and built for modern teams.
Our wellness challenges like Dry(ish) 30 are made for modern teams who want to feel better, without the pressure. These fun, flexible experiences spark connection, boost energy, and make behavior change actually stick.
With science-backed prompts, team goals, and bite-sized tools, we help shift workplace culture in a way that feels human, not corporate. Perfect for wellness weeks, employee engagement, or anytime your team needs a refresh.
Self-Guided Course
Self-Guided Course:
The Curiosity Compass: Make alcohol small so your life can get big.
This on-demand course is for the curious soul ready to explore a life with less booze and way more clarity and confidence. Through guided prompts, videos, mindset shifts, and much more, we help you shift from "should I stop drinking?" to “What else is possible for me?” No shame and no rules. Just deep self-trust and transformation on your terms.
Book Us to Speak
Hire us to bring the sober-curious conversation to your stage.
Whether it’s a wellness event, company offsite, or community gathering, we bring bold energy, real talk, and practical insights to help people rethink their relationship with alcohol and reconnect with what matters most. We speak on sober curiosity, authentic leadership, and reimagining wellness for modern humans. We lead with heart, humor, and a whole lot of clarity.