Sip Happens

Mindful Drinking for Modern Social Life

July 22 | 7pm EST | FREE

No labels, just real talk

Practical Tools & Insights to help you
implement a sober curious lifestyle
starting today.

Clarity & Confidence to navigate social
settings, habits, and emotions with ease.

Hope & Inspiration that change is possible
and sustainable.

Who is this for?

  • Health-Oriented Peeps

    Craving better sleep, more energy, glowing health? This is your path to sticking to your wellness goals.

  • High Achievers & Entrepreneurs

    Want to overcome burnout, gain more clarity, have higher energy levels, and elevate your performance? You’re right where you need to be!

  • "Grey Area" or Mindful Drinkers

    Not ready to quit, but curious about more clarity? Explore how small changes can have a huge impact on your overall lifestyle.

  • Sober Serious Seeker

    Committed to going alcohol-free for a deeper connection to yourself and the life you’re creating? We have the blueprint for
    you.

What to expect

What is sober curiosity anyway?

Learn how redefining your relationship with alcohol opens the door to deeper self-reflection and alignment.

Why does this matter?

Gain insight into how you would show up if you were to reconnect with yourself, your goals, and your purpose.

Where do I start?

Get practical advice on how to navigate life events, habitual habits, hangxiety, and societal pressure with confidence.

“I didn’t have any expectations beforehand but this was energizing, grounding, and clarifying all in one.”

- Lindsey

You’ll learn how to have

  • Physical Health Boost

    Experience a powerful health boost. Just think more energy, better sleep, and a clearer mind.

  • Clarity & Focus

    Explore what truly aligns with the most authentic version of you.

  • Stronger, Authentic Relationships

    Cultivate deeper friendships and more authentic connections by showing up fully present and aligned with your values.

  • Emotional Courage

    Learn to face discomfort, trust yourself, and make aligned choices with confidence.

  • Financial Freedom

    Cut back on spending tied to drinking and investing in what truly supports your growth and well-being.

Let's Do This

Meet your coaches

Howdy, we’re Mara & Renée!

We are your coaches, consultants, guides, here to go beyond basic wellness. After stepping into corporate jobs post-college, we quickly noticed a disconnect: people were trying to be their authentic selves while also feeling the pressure to fit in. Alcohol often played a big role in that dynamic.

Through our work with clients, we’ve seen firsthand how many people feel like there aren’t enough options when it comes to socializing without alcohol. Can you read between the lines? Lots of pressure and overwhelming situations = no fun!

Through our lived experience and expertise, we’re building a culture where well-being isn’t an afterthought, but a tool to help you feel valued, foster belonging, ignite curiosity, and sustain long-term growth.

Welcome to the center of authenticity, creativity, and connection. We can’t wait to chat with you!

Sip Happens

Mindful Drinking for Modern Social Life

July 22 | 7pm EST | FREE